Recommended Resources

Recommended resources to help you heal yourself & your loved ones: Meditation, videos, audios, bookspractitioner referrals and BodyTalk websites.

 

Meditation

Holosync – The ultimate meditation hack! No focus needed – I play the Holosync audio as I fall asleep every night. Used by Zen monks, Holosync is 8x more powerful than advanced meditation. Simply listen to binaural beats audio to enhance brain function, peace of mind, resilience, creativity and problem-solving.

 

Videos

Cortices brain balancing technique – Learn how to tap out your own Cortices, to balance the left and right hemispheres of the brain and improve general brain function.

BodyTalk in Two Minutes – Brief introduction to the BodyTalk technique.

Sid Snider on BodyTalk – Brief overview of BodyTalk and interviews with Synergy Wellness clients.

Quick Pulse – Brief demonstration of The Quick Pulse Technique. Watch this video as often as you like to transform your life.

Mind-Body-Spirit Summit – Intimate interview with Sid Snider, featured to launch an online global summit of 30 of the best BodyTalk practitioners.

 

Audios

Audio clips from Sid Snider on the history of BodyTalk, along with its philosophies and applications. Learn what BodyTalk can do to transform your attitudes, limiting beliefs and physical health.

Background on BodyTalk and Sid’s Story

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Questions & Answers About BodyTalk

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BodyTalk for Limiting Beliefs

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Questions & Answers About Limiting Beliefs

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BodyTalk for Animals

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Books

Attached: The New Science of Adult Attachment and How It Can Help You Find & Keep Love – Amir Levine, MD
An insightful look at the science behind love, Attached offers readers a roadmap for building stronger, more fulfilling connections by determining what attachment style they and their mate (or potential mate) follow.

Radical Acceptance: Embracing Your Life with the Heart of a Buddha – Tara Brach, PhD
Written by a charismatic Buddhist leader who is also a psychotherapist, this is the first book to explore how Buddhist teachings can heal the core feelings of “not good enough” that are epidemic in our society.

Finding Meaning in the Second Half of Life – James Hollis, PhD
Midlife is a time when people can lose their way and flounder. Jungian analyst James Hollis knows this terrain, describes it well, and asks the important questions that can lead to clarity, maturity, and meaning in the soul-work of reclaiming one’s personal authority.

Creating Affluence: The A-to-Z Steps to a Richer Life – Deepak Chopra
The entire physical universe with all its abundance is the offspring of an unbounded, limitless field of all possibilities. Through a series of simple steps and everyday actions, Creating Affluence gently fosters the wealth consciousness needed to tap into this field and create anything you desire.

Mastering Leptin: A Guide to Permanent Weight Loss – Byron Richards, CCN
Mastering Leptin explains the hormone leptin and its relationship to a multitude of health problems. It cuts through the confusion of countless ways to eat and provides individuals with a workable lifestyle for permanent weight loss and optimum, long-term health.

The Gift of Fear & Other Survival Signals – Gavin de Becker
Oprah Winfrey calls Gavin de Becker the nation’s leading expert on violent behavior. A three-time presidential appointee on safety, de Becker shows readers how to spot even subtle signs of danger by recognizing and using their most basic survival skill: intuition.

The Easy Way to Stop Smoking – Allen Carr
The Easyway method, which Allen Carr developed after his own 100-cigarette-a-day habit nearly drove him to despair, has helped millions of people quit smoking without feeling anxious and deprived.

 

Practitioner Referrals

Bex Groebner – Acupuncture and Chinese herbal medicine.

Carie Arps – Abdominal and therapeutic massage.

Jasmin Catoe-Ganahl – Ashiatsu and therapeutic massage.

Beverly Martin – Intuitive readings, personal change work & classes.

Hosmer Chiropractic – Chiropractic, Active Release Technique, massage & bike fittings.

 

BodyTalk

International BodyTalk Association – Detailed information on the BodyTalk System.

BodyTalk Access – Training designed to be used by any layperson or health care provider to bring about significant improvement in health, using five simple techniques that can be learned in one day and implemented in 10 minutes.

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