Sid Snider Sid Snider

Your Badass Heart: The Power of a Secret

Do you struggle with anger? Do you find yourself reliving the same conflicts with your sweetie, your family, your coworkers? Do you want to break the pattern – without having to talk about the problem over and over – just effortlessly move beyond it? Check out this incredible story from a woman formerly known as “Angry Sara” about how she transformed her life EASILY, without talk therapy.

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A Typical Week of Miracles

I witness miracles at work so often that it’s easy to take them for granted, so I am committing myself to continue sharing these stories. My intent is to encourage and inspire others. Healing and change are attainable, and often easier than you’d expect. Here are a few examples from this week.

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Even Healers Need to Let Go & Start Over
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Even Healers Need to Let Go & Start Over

An essential role of the healer is to help you release outdated parts of yourself: Limiting beliefs, emotional pain, misperceptions and miscommunications. Release makes room for what you would rather have instead: Freedom, clarity, coherence. Healers also need to let go and change. I devote so much energy to internal change work that external changes may end up the backburner. That was true of the Synergy Wellness website, clocking in at 10 years old (92 in internet years!) It was time for major transformation… and so I am proud to unveil the new Synergy Wellness website.

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Staying Centered in Crisis
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Staying Centered in Crisis

My beloved rescue dogs, Pablo and Charlie, were a closely bonded pair. They both turned 5 years old in July. Within 10 days of their birthdays Charlie died, I went on a difficult trip, and Pablo ruptured a disc and nearly died. Pablo’s injury caused massive hemorrhaging and spinal cord trauma that paralyzed him from the waist down. My life turned upside-down as I jumped to rearrange everything to take care of Pablo around the clock, maintain my health and grieve for what was lost.

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